summer souldier transformation challenge 2019 


After such incredible results from the Winter Warrior challenge in 2018 we are really excited to accept 10 new athletes ono the Summer Souldier Special Deal

4 Months to transform your health & fitness for Summer 2019 (and look the best afterwards for the rest of winter!). 

Our qualified coaches will personalise your plan to ensure your fitness, nutrition & mentality are on track to our proven results. 



Shed body fat, have more energy & perform faster & stronger before all those big summer events! 

Each month you will gain: 

+ unlimited access to your own personal coach

+ your own nutritionist to provide a nutrition or meal plan, personalised to your lifestyle and likes/dislikes

+ body composition measurements taken monthly

+ 2 hours of personal training time to target the areas your body needs


+ access to unlimited CrossFit classes - proven to completely transform your cardio, strength and mentality

+ access to our app to store all your data and track your improvments

+ join our private group of people on the same journey as you

+ before and after photos to show you your results

I’ve been a part of CFNS’s Crossfit Transform programme for 4 months now. The combination of regular Crossfit sessions with tailored personalised workouts designed by Paige has helped me make more progress in this short space of time than I’d made in years of going it alone at the gym.
I’m over 2 stone lighter, I’ve lost 8% body fat and gained 5% muscle, and it’s genuinely been fun.
Paige’s infectious enthusiasm for fitness and and regular encouragement to push past what I thought were my limits have made me fall in love with exercise in a way that I never expected to. With her no-nonsense advice I’ve become stronger and leaner, and maybe most importantly have been able to make what feels like a sustainable longterm positive change to my lifestyle.
— Steve, CF Transform Athlete


Normal price:

£140 per month


limited offer:

sign up for this challenge before March 31st to save £120!


If you're unsure and want to meet a coach for a consultation please enter your details here:

Name *