Our mission is simple,
KEEP FIT/STRONG + LOVE DOING IT = LIVE HAPPIER 4 LONGER
What is CrossFit?
Classes designed to help you lose fat, gain strength and enjoy doing it.
Our classes are different everyday, working on every muscle group & cardio in a wide variety of different ways, suitable for every level.
That's what we all do as a community -
make you discover things you only thought you could do as a child
and you'll leave with a smile (and some new friends).
Monday - Friday
6:00 - 7:00 - CrossFit
9:30 - 10:30 CrossFit
12:00 - 13:00 - CrossFit
16:30 - 17:30 - CrossFit
17:30 - 18:30 - CrossFit
18:30 - 19:30 - CrossFit
19:30 - 20:30 - CrossFit
10:00 - 11:00 - Open Gym
11:00 - 12:00 Teams WOD
Frequently asked questions
Do I need to be fit?
To start CrossFit all you need to be is ready. We can work with any level of fitness or body shape. The beauty of CrossFit is that it is scalable to any person. You could be in a class with a top athlete and a grandmother and work out just as hard.
What if it's too tough?
Just take a coach to the side if there's something you're worried about.
Once you've got the right scale for you - you're all set. Yes. It will be tough, but that's what makes you tougher.
Can anyone do it?
Anyone can do it, provided we are confident with your health screening upon signing up.
What do you wear to take part?
Something you can move freely in, that you won't boil over in. You will move. And you will sweat.
Step One: Book into your free taster (optional)
Packages & Prices
Just visiting from around the world? It’s Free!
1 Class - £8
10 Classes - £65
Or buy a package:
Failsworth, M35 9BD
Call Sara on 07572660199
Or Message us here:
Crossfit kids & teens
CrossFit is an incredible way for kids to burn energy, learn skills that will enhance their lives and futures, make friends & get physically and mentally stronger. Flexibility, co-ordination, stamina and balance are simply awesome side effects of our training (fun & games!).
Each session is 45 mins long and always follows the same structure of an all body warm up, coach led skills (or strength for teens) session and a hot and sweaty workout. Kids classes then have an awesome game and all groups finish with a cool down stretch.
Age appropriate coaching, use of equipment and length of activities are used by our incredible coaches so that your children and teenagers will walk out with extra knowledge, confidence and resilience!
Terms are payable in full in advance in order to save money, otherwise it is £5 per session pay as you go. You will save £6 by paying in advance! Please click “Book Now” and select your Childs age group to get them on the list and view all dates of this term (6 weeks).
Any issues - contact firstname.lastname@example.org