Our mission is simple,
KEEP FIT/STRONG + LOVE DOING IT = LIVE HAPPIER 4 LONGER
We've seen what being fitter, faster, stronger can do to a person. So we decided to try and make that as enjoyable and as accessible to as many people as possible through amazing programming, professional coaching and affordable fees.
A year after opening, we have an awesome community who meet up often for socials, competitive athletes travelling the country to compete in CrossFit and a great team of coaches to help everyone from absolute beginner to advanced athlete.
In our classes, there will never be more than 16 people, and your personal coach will always ensure you know exactly what you are doing and how you personally can improve. We are committed to quality rather than quantity, and we think that shows in our athletes!
You'll never do the same day twice, keeping your body and muscles guessing, bringing consistent progress and enjoyment.